What should I do if I forget to take one of my supplement shakes?
If you forget to take a shake, take it as soon as you remember. If it is time for your...
My supplements have AM, PM, and Bedtime packets, when am I suppose to take them?
When your supplement packet shows “AM,” this is meant for you to take at breakfast time. When your supplement packet...
You took my table salt away, where does my iodine come from now?
While table salt does contain iodine, it also contains many harmful ingredients that jeopardize your health. Increase in blood pressure,...